
General info:
Participants may do the course in a group which adds a little camaraderie and competition, or you may choose to go at it on your own. Courses are all self-paced, however, we recommend that you are at a moderate fitness level to try a course. Most courses will take anywhere between 60 and 120 minutes depending on your fitness level.
Some courses are partner challenges where you complete the course with a buddy, others are dog friendly.
*Be prepared for all natural elements. We run courses all year so make sure to bring water, a hat, gloves, rain jacket, snow boots, etc. It is recommended that you bring gloves to all courses.
Schedule/Locations:
Courses rotate around the Denver Metro area. We will have at least 1 course a month in each of the following areas. Maps to course locations are provided on
our Meetup.com and facebook page where you RSVP.
- Denver
- Highlands Ranch
- Denver
- Red Rocks Amphitheatre
- Boulder
PLEASE RSVP on our Meetup.com or facebook page. You may pay for the course online or on-site.

“Because it's a better workout than anything you can do in the gym, it's cheaper than paying for a 5K run every weekend, and the people who run it are super encouraging!”
- Lindsey Reimer
The Silly Seal- KIDS course
October 2nd, 10am
Redstone Park, Highlands Ranch
The Jackalope
October 9th, 9am
Mountain View high school, Highlands Ranch
The Dolphin- KIDS course and Costume contest
October 30th, 10am
Washington Park, Denver
The Turkey course and food drive
November 20th, 9am
Location TBD









